Pain Series Workshop

Pain, A Perception of Awareness

The benefits of this series embody the experience of Pain through the lens of multi-faceted matrix.

• Recognizing the complexity, identifying pain threshold and mapping the variables (emotional, distracting, protective, warning, stressful, connected to trauma or past experience, disabling or chronic) of pain.

• Establishing an environment of SAFETY through person-provider communication.

• Providing an framework to focus on  nurturing the self with conscious actions and commitment to modify  lifestyle and taking accountability to maintain a sustainable living.

• Treatments include the Bio-psycho-social model of wellness,visualization techniques, breath training, postural training, soft tissue manipulations,  myofascial releases and modifications using props to promote safety and enhance well-being. 

• MTY for neck pain: - This series focuses on breath and stability of spine. Emphasis on scapula-humeral rhythm and importance of neck, arm stability postures for management and prevention of neck pain. A hands on approach is utilized with each client to provide optimal alignment and promote safety.

• MTY for low back pain:  - Focuses on breath and stability of the lower spine. Emphasis on Lumbo-Pelvic rhythm and "Pelvic Stability" as the gateway pose followed by postures for the treatment, management and prevention of low back pain. A hands on approach utilized with each client to provide optimal alignment and promote safety.

• MTY for extremity pain: - The focus is on treatment and management of lower extremity (hip, knee, ankle) pain.