Corporate Wellness

WORK - LIFE BALANCE

​

​

According to World Health Organization (WHO) "WorkPlace Stress - The Health Epidemic of the 21st Century" and is estimated to cost more than $300 billion a year.

​

According to stress surveys :

30% of workers suffering from "Back Pain"

28% complaining of "Stress"

20% Feeling "Fatigued"

13% experience severe Headaches

This may lead to Diminished Productivity and Substance Abuse.

The impact of WorkPlace stress on posture and overall health.

Sedentary Lifestyle

•We live in the flexion addicted society.

According to Dr Eric Dalton, we are a ‘flexion-addicted society’. By this, he means that we have moved from being actively mobile to spending most of our time sitting at a desk, in a car, watching television, working on the computer, being on phones and so on. We spend prolonged periods with our bodies in states of flexion. Our ankles, knees and hip joints are all flexed when seated; the spinal vertebrae flex to create a forward posture whilst the shoulders become rounded giving rise to the head and neck protruding further forward.-Cleanwellbeing.org

•Most of the time we don’t put the  two together

•Suboptimal posture, inevitably leads to suboptimal loading of the spinal joints. Stress & strain on muscles and ligaments which can contribute to pain and even arthritis over time. -Dr Miron DC

​

We can Help with your Corporate Wellness needs.

​

​

​